| Fit Kids Summer Camp Menu
| |
Monday | Garden Salad Bar with Your Choice of Italian Vinaigrette, Ranch or Blue Cheese Dressings
Spaghetti With Meat Balls, Slice of Baked Bread
Mixed Fruit Cup | |
| | |
Tuesday | Juicy & Delicious Baked Chicken, Home Made Mashed Potatoes with Gravy, Yellow Corn and For Desert - Your choice of Chocolate or Vanilla Pudding! | |
|
| |
Wednesday | Heart Healthy "Cuban Picadillo"
Served Over A Bed of Steamed White Rice, Baked Sweet Plantains
For Desert - "Fruit Jello" |
|
| | |
Thursday
| Chicken Cordon Bleau With Steamed Green Beans, Your choice of Marinara or Alfredo Sauce Served Over a Bed Of Creamy Pasta
Frozen Yogurt For Desert | |
| | |
Friday | Garden Salad Bar With Your Choice of Dressings
"Home Made PIZZA PARTY DAY & TURKEY DOGS"
ICE CREAM CART!!! WITH YOUR CHOICE OF TOPPINGS | |
| | |
TIP 1 | FIT KIDS "FIT N' HEALTHY TIP OF THE DAY" - Invite your family on an outing like a walk or bike ride at the beach, when it's time to eat a meal use
the Food Guide Pyramid to design your meal!! See It's Easy!!! | |
| | |
TIP 2 | Fit Kids Very Own Wise Man, "Mr. HUGH-MAN-BEAN"
Says: He/She Who Brushes His or Her Teeth After Every Meal
Will Be Successful At Securing Good Health and Very Fit Teeth!!! | |
| | |
If you have any questions or special dietary needs,
feel free to speak to our camp directors Mrs. Connie Sootin C.L.C., Rhonda Smith, Miss Maria Coa or Mr. Paul Merker
REMEMBER TO EAT A GREAT BREAKFAST EVERY DAY, ESPECIALLY
ON FRIDAYS - IT'S COMPETITION DAY! |
| | |
Monday | Fit Kids "FiestaTacos Rancheros"
Tasty Mexican Rice With Corn
For Desert - "Brainy Brownie" | |
|
| |
Tueday | Cheese Ravioli With Your Choice of Marinara (Red) or Alfredo (White) Sauce, Steamed Green Beans, Toasted Bread
Your Choice of Chocolate or Vanilla Ice
Cream (Low Fat) | |
| | |
Wednesday | Salisbury Steak
Mashed Potatoes with Home Made Gravy and Kernel Corn
Frozen Yogurt for Desert |
|
| | |
Thursday | "Juicy Chicken Breast Sandwich" With or W/Out Cheese
Confetti Potato or Pasta Salad
Fresh Fruit Cup | |
| | |
Friday | Garden Salad Bar With Your Choice of Dressings
"Pizza Party Day & Turkey Dogs"
Ice Cream Cart!!! With Your Choice Of Our Colorful & Delicious Toppings | |
| | |
TIP 3 | Wise Mr. Hugh-Man-Bean reminds us that the average 12 ounce can of soda pop has 7-10 TEASPOONS OF SUGAR! Drinking More "Water", "H2O", "Agua"
Keeps You Cool and It's The Healthier Fit Kids Choice!!! | |
| | |
| Remember You will always have your choice of a Ham, Turkey, Peanut Butter & Jelly Sandwich or Hot Dog, If you would prefer a substitute for the menu on any day. Just see your Head Counselor or our Chef Miss Lissy. | |
